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Below are articles and resources on the topic of Cholesterol.

Four Ways to Naturally Lower Blood Pressure

Often people suffering from hypertension require several medications to help control their blood pressure. However, it can also be ratcheted down with lifestyle changes which may even eliminate the need of taking medications. It is important for anyone with...

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Exploring the Best Fiber Diets

Fiber is an essential nutrient - one that is used not just for digestive health but also general metabolic wellbeing. Eating a high-fiber diet can help you to lose weight because fiber can make you feel full for longer, so you don't end up feeling hungry so quickly...

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High Cholesterol Prevention and Treatment

By Anne L Fritz Medically Reviewed by Rosalyn Carson-DeWitt, MD   You can lower your cholesterol levels without drugs by taking a few smart steps toward a healthier lifestyle. Having high cholesterol levels increases your risk for heart disease and stroke. There...

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